A surf and yoga retreat, but not the kind you’re thinking of

Ready to trade the grind for green waves and grounding?

Reset in 3, 2, 1…

We built the kind of retreat we were looking for… one for beginners and returning surfers wanting real on-wave confidence, with a side of yoga and wellness.

This isn’t a fitness holiday.

It’s a surf and yoga-inspired reset powered by Mother Nature.

Not a scene but a sanctuary

We’re not here for performance or posturing. We do surfing and yoga differently.

  • 10 guests maximum
  • ISA-certified coaching with a 2:1 instructor-to-student ratio
  • Yoga designed around your surf and recovery
  • Enough structure to fill your week
  • But space to rest when you want it

Featured in

Escape from the daily grind.”

– FORBES MAGAZINE

The best things to do in Panama.”

– CONDÉ NAST TRAVELER

The perfect place to learn to surf.”

– LONELY PLANET

We’re for you if…

  • You’re curious but not interested in proving anything
  • You’re a beginner (or rusty) and want to get better at surfing
  • You crave connection and quiet
  • You’re at a crossroads. Or just ready for something new
  • You want to feel good again

We’re (probably) not for you if…

  • You want a party hostel
  • You need five-star polish and a poolside DJ
  • You need a packed itinerary from sunrise to sunset
  • You prefer rigid schedules

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Choose your experience

Serious about our craft. Light about everything else. The following retreats are curated to make you feel more like you.

Surf

Learn properly. Progress quickly. Celebrate small waves and big wins.

Yoga

Grounded, integrated, deeply supportive. No pretzel poses required.

Surf + Yoga

A blissful balance of effort and ease. Because good things come in twos.

Yoga + Wellness

Slow down. Reset your nervous system. Leave feeling lighter and looking better.

This is what stays with you…

  • You wake up rested
  • You walk to the beach without checking your phone
  • You paddle into waves confidently (and ride them to the shore)
  • You stretch out tight or tired muscles
  • You sleep deeply and soundly for the first time in ages

By the end of the week you’ll feel clearer. Stronger. Calmer. That’s the shift!

Santa Catalina: Close to what you need right now (and far from everything else)

Santa Catalina is a small Pacific coast town where the water is warm, the beaches are wide and life slips into a slower gear the moment you arrive. No fast food chains. No crowds. Just nature, dreamy sunsets and that quiet, untouchable magic you only find when the rest of the world hasn’t caught on yet.

How to book in 3 easy steps

1

Choose your retreat week

Pick the experience that fits where you’re at

2

Secure your spot

Small groups mean limited spaces

3

Arrive as you are

We’ll take care of the rest

Book your reset today

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