You take care of everyone else. Let us take care of you

This week is all about YOU

No planning. No organizing. No being “on”. If you’ve been running on empty, this yoga and wellness retreat will help you recharge, sleep deeply and return feeling like you could take on the world.

Say hello to pampering in paradise

Craving an indulgent wellness-first week where everything is handled for you? Now it’s your turn to rest and reset.

  • Daily yoga and meditation to calm body and mind
  • Chef-prepared meals and fresh juices
  • Massages and healing rituals to unwind deeply
  • Optional ocean adventures for a burst of energy
  • Private tropical casitas for deep sleep
  • A peaceful sanctuary to truly switch off

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Name of the guest

This is for you if:

  • You’re tired of taking care of everyone else
  • You’re running on empty and need real restoration
  • You want supportive, non-intimidating yoga
  • You enjoy being pampered without the fuss
  • You crave calm with the option for gentle adventure

This is not for you if:

  • You want a high-intensity fitness retreat
  • You prefer packed schedules with no downtime
  • You’re after party vibes or resort crowds

Why choose Waluaa?

TRUE REST AND RECOVERY

OCEANFRONT YOGA STUDIO

YOGA, BREATHWORK, MASSAGES AND MORE

LUXURY ACCOMMODATION

Your 6-night all-inclusive surf retreat awaits

Enjoy 6 nights in our Beachfront Hideaway with the full Waluaa yoga and wellness experience included.

Yoga and Wellness Experience

  • 78 x 75-minute sessions with Yoga Alliance–certified instructors
  • Vinyasa, slow flow, Hatha, Yin and restorative
  • Classes tailored to your needs
  • Open-air practice with dreamy water views
  • Premium yoga pack for the week (Manduka PRO mat, cork blocks, straps and blanket)
  • Essential oil-infused cold towel to close each savasana
  • 3 x meditation, breathwork and mindfulness practices
  • Guided meditation, Buddhist techniques & intention setting
  • Practical tools for stress reduction and better sleep
  • Techniques you can take home
  • Professional Surf Coaching with all gear included plus filming (approx. 3 hours)

OR

  • Snorkeling Adventure to the Coiba National Park UNESCO World Heritage Site (approx. 8 hours)

Note: You can swap snorkeling for diving or do both. Just ask!

  • 60-minute session
  • Thai yoga, deep tissue, relaxing aromatherapy, Mayan abdominal or lymphatic drainage
  • Additional sessions available
  • Sound healing bath
  • Tibetan bowls, rain sticks, chimes & healing mantras

AND

  • Cacao or tea ceremony
  • Intention setting and deep mind-body connection
  • Daily breakfast, lunch, afternoon snack, dinner and dessert
  • Arrival dinner and departure breakfast
  • Fresh, locally sourced ingredients
  • Wild-caught fish, tropical fruits and seasonal vegetables
  • UV filtered water, juices, tonics and local coffee
  • All dietary needs catered to

How to book in 3 easy steps

1

Choose your dates

2

Confirm your spot

3

Book your flights and start counting down